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Feeling stressed, Anxious, or suffering with low mood and not accessing services for support ? Let’s Talk Wellbeing can arrange an NHS assessment appointment for you now, call us on 01159 560888
https://www.nottinghamshirehealthcare.nhs.uk/letstalkwellbeing
When life is hard or you're feeling overwhelmed, talking things through can really help.
We offer free, confidential NHS talking therapies across East Midlands. Our service is open with COVID-19 safety measures in place.
To arrange an appointment, fill in the form on our website or give us a call on 0300 555 5582 (local rate).
Website - https://www.insighthealthcare.org/
Leaflet - Insight Leaflet
Public Health England has launched a major new adult health campaign to seize the opportunity for a national reset moment.
COVID-19 has affected the whole country; for almost everyone, life has had to fundamentally change. But it has also prompted many people to reflect and think more seriously about their health.
Nearly two thirds (63%) of adults in the UK are overweight or living with obesity. Gaining weight is often a gradual process that takes place over a number of years and modern life doesn’t always make it easy. This extra weight causes pressure to build up around vital organs, making it harder for the body to fight against diseases like cancer, heart disease and now COVID-19. By reducing your weight within a healthy range, you can help cut your risk of being critically ill with COVID-19.
England | Scotland | Wales | Northern Ireland | Ireland
Get the latest NHS information and advice about coronavirus (COVID-19).
Get a test to check if you have coronavirus on GOV.UK
Find out about the main symptoms of coronavirus and what to do if you or your child has them.
Get a test to check if you have coronavirus, understand your test result and find out what to do if you're contacted by NHS Test and Trace.
Self-isolation and treating symptoms
Advice for people at higher risk from coronavirus, including older people, people with health conditions and pregnant women.
Advice for people at higher risk from coronavirus, including older people, people with health conditions and pregnant women.
Long-term effects (long COVID)
Find out about the long-term effects coronavirus can sometimes have and what help is available.
Social distancing and changes to everyday life
Advice about avoiding close contact with other people (social distancing), looking after your wellbeing and using the NHS and other services.
Find out about health research studies and how you may be able to take part.
Gov.UK: National lockdown in England
Information about restrictions and tiers in your area.