Let's Talk Wellbeing
Feeling stressed, Anxious, or suffering with low mood and not accessing services for support ? Let’s Talk Wellbeing can arrange an NHS assessment appointment for you now, call us on 01159 560888
When life is hard or you're feeling overwhelmed, talking things through can really help.
We offer free, confidential NHS talking therapies across East Midlands. Our service is open with COVID-19 safety measures in place.
To arrange an appointment, fill in the form on our website or give us a call on 0300 555 5582 (local rate).
Website - https://www.insighthealthcare.org/
Leaflet - Insight Leaflet
Public Health England has launched a major new adult health campaign to seize the opportunity for a national reset moment.
COVID-19 has affected the whole country; for almost everyone, life has had to fundamentally change. But it has also prompted many people to reflect and think more seriously about their health.
Nearly two thirds (63%) of adults in the UK are overweight or living with obesity. Gaining weight is often a gradual process that takes place over a number of years and modern life doesn’t always make it easy. This extra weight causes pressure to build up around vital organs, making it harder for the body to fight against diseases like cancer, heart disease and now COVID-19. By reducing your weight within a healthy range, you can help cut your risk of being critically ill with COVID-19.